Many of us have experienced symptoms from prolonged screen time, whether at school or at work. Some of the most common signs are evaporative dry eye, as blinking is reduced while staring at computers or mobile devices. Accommodative myopia can also occur, whereby your eyes “adapt” to the near task, thus blurring your distance vision. Headaches around the eyes (eyestrain) and neck pain are also prominent.
Book a consultation with Moda Optometry & Eyewear to discuss ways to keep your eyes comfortable and healthy while using technology.